
Kessler Psychological, LLC
Kessler Psychological, LLC
Psychotherapy and Evaluation Services
Norfolk, VA
Dr. Lena S. Kessler is a Licensed Clinical Psychologist experienced in working with clients of all ages and with many different mental health struggles. She generally approaches psychotherapy by helping clients to identify and challenge distorted beliefs as well as understand their origins, and to learn how to identify and tolerate emotions (recognizing they're not enemies). She creatively crafts interventions to fit the needs of the client, and has successfully been using Eye Movement Desensitization and Reprocessing (EMDR) for a few years now. She practices with compassion and highly professional boundaries.

CURRENTLY RUNNING
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Interpersonal Process Therapy Group
This IPP group is video-based and runs on Wednesdays from 2:15 - 3:45. This group can benefit a wide
variety of people as it is not diagnosis- or issue-based and instead is about working on any mental health issues that may harm or be helped by interpersonal experiences. It is a small ongoing weekly group that centers around the relationships formed within it. This group requires at least a six-month commitment and caps at six members. Please submit your interest below. ​
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GROUP WAITLIST REQUEST FORM
If you would like to participate in any of our ongoing or upcoming groups/seminars, or have a request for a group or seminar, please let us know here.